| -cigarettes make you lose weight. (they have nicotine and that eats up your calories.) read it in a magazine i thought id share it...yall may already know...but incase -tab (energy has 5 calories...less than red bull...and diet rockstar only has 10) |
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| okay so i was just wondering if any of you guys could help me out... ...its been a while but... do you any of you guys know ways to lose weight fast? like HELLA fast? |
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| so yesturday i did 200 crunches...100 pelvis lifts...35 push ups and ran for a good 4 1/2 miles... and i ate a lot so i had to burn it off and i burned so i definatley ate some munchie food...so far i havent eaten today... i think im going to fast till monday... lovein it!
GOOD LUCK GUYS! thanks for yalls support |
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| gained or lost...satisfied for now... but im only pplanning on water and a little snack for dinner...
Still dont know how to comment yall...so ill leave it with
GOOD LUCK! |
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| stepped on the scale... 127lbs...definatley a bonus!
GOOD LUCK GUYS! |
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